Excessive alcohol consumption is an important factor denoting to the increasing health issues. And the problem nowhere seems to end for the fact that people have developed the habit of consuming more than the recommended levels of alcohol regularly. This eventually leads to Alcohol abuse i.e., unhealthy or dangerous drinking habits. This condition ends up harming the relationships, social life as well professional proficiency; making you even more dependent on alcohol. Hence, to save yourself from these problems; you need to become aware at the initial stage itself that your dependency on alcohol is increasing.
Sahyog Clinic lists out the various symptoms indicating that your alcohol dependence is on rise. Even if you experience three or more of the below mentioned problems, then you should know its time to take desired steps to keep yourself from becoming alcohol dependent:
- You tend to lose control over your drinking habits as well as quantity of consumption.
- With passage of time you tend to increase the alcohol consumption to have the same effect.
- You witness withdrawal symptoms like sickness, sweating, shakiness, and anxiety on quitting drinks.
- A considerable amount of your time goes in drinking rather than any productive activities. This even leads giving up other activities.
- Even upon increased efforts you are not able to quit drinking.
- Drinking has become more important even though it is harming your body and relationships
Alcoholism is a disease which cannot be cured if you lack the will power to resist it. And when you know that dependency on alcohol is increasing then it surely is the time you should take desired steps before it’s too late.
